In Traditional Chinese Medicine (TCM), yam are plants that belong to the 'Tonic herbs for Qi Deficiency' category. . Yang deficiency manifested as always feeling cold with cold hands and feet, lack of appetite and being underweight. . Chinese yam, also known as 淮山 (“huai shan”) or 山藥 (“shan yao”), is a root that Chinese people eat as a mild tonic food. Yay! Balance between Yin and Yang is a key health concept in TCM. A TCM ingredient is almost never eaten on its own but as part of a formula containing several ingredients that act together. Me & Qi products are all-natural and elaborated with the help of world-class Chinese herbalists. It is used as an ingredient in dishes such as Stir-fried Chinese Yam or Sautéed Yam with Soy Sauce. Transfer everything in the pan to the soup pot. One yam, many names: the Chinese yam is widespread through East and Southeast Asia, and so has acquired a host of titles, including: cinnamon vine, nagaimo, huáishān, shānyào, huáishānyào, sanyak, củ mài, khoai mài, and more [42, 43, 44, 45, 46]. . The Chinese yam, called Shan Yao in Chinese herbalism, is a sweet soothing herb that stimulates the stomach and spleen and has a tonic effect on the lungs and kidneys. Purification and structural characterization of Chinese yam polysaccharide were investigated and its activities were analyzed. . If fresh ones are not available, use dried ones instead but make sure you soak them for at least 30 minutes and then rub and rinse them a few times to make sure any preservatives are washed away. yam in Chinese translation and definition "yam", English-Chinese Dictionary online. Yam are also eaten as food. . This entire genus has been a staple food since prehistoric times though the Chinese Yam itself may be somewhat younger. There are 56 calories in 100 grams of Chinese Yam. The tuber contains allantoin, a cell-proliferant that speeds the healing process. . Bring about 2.5 to 3 litres of water in a soup pot to a quick boil. 停止 与 山药 并 玩弄 坐 起来 。 Copy to clipboard; Details / edit; en.wiktionary2016. The tuber contains allantoin, a cell-proliferant that speeds the healing process. The bulbils or air tubers are present from June to September and resemble very small potatoes. . Then, reduce heat to medium and let it cook for another 2 hours or more until mutton is tender. Learn more in the Cambridge English-Chinese simplified Dictionary. How to say yam in Chinese What's the Chinese word for yam? More Chinese words for yam. We're educators too, passionately spreading the word on the ancestral wisdom of Chinese Herbalism. IPA: /jæm/; Type: noun; Copy to clipboard; Details / edit; World Loanword Database (WOLD) 山药 { noun } any Dioscorea vine. Download Chinese yam stock photos. The skin of Chinese yams are said to be particularly hard to remove. Whooping cough. Chinese yam also known as Nagaimo in Japanese has a crisp texture making is most suitable for being added to a salad. (1996). 7.The Chinese yam into the pot, sprinkle sesame seeds, so that the Chinese yam block fully sticky sugar, the pot can be Sheng dish When it actually began as a food is not clear. . Chinese Yam (Dioscorea opposita) is called Shan Yao (山藥/山药) in Chinese. . . . . Sweet ingredients like yam tend to slow down acute reactions and detoxify the body. Eating too many "Hot" (Yang) ingredients can lead to an imbalance whereby one has a Yang excess. Tonic herbs are used for patterns of Deficiency, when one lacks one of the 'Four Treasures' (Qi, Blood, Yin and Yang). Nourishes the Kidneys and consolidates Jing. . Learn more in the Cambridge English-Chinese simplified Dictionary. It warms the body, soothes the lungs and stomach, and prepares your body to combat the cold harsh weather ahead. The flesh is crispy and mildly sweet. The Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body. In Japan there are 3 different type of yam all called the Japanese yam which include the Nagaimo, the common Japanese yam, and the water yam. There are a number of varieties available for cultivation both for ornamental use and for harvest, such as Chinese yam plants, white yams, Lisbon yams, pei tsao, bak chiu, and agua yams. Uterine prolapse The identification of yam varieties was assisted by the experts from Jiangsu Academy of Agricultural Sciences (Nanjing, Jiangsu, China). Fresh Chinese yam is commonly used in Chinese, Japanese and Korean cuisines – mostly in soups. Chinese yam is mainly produced in Henan province; other regions like Hunan, Jiangxi, Guangdong and Guangxi provinces are also produced. However, in Chinese therapeutic cooking, it is also used to make tea, wine, congee, stir-fry’s, cake and dumplings. Add Chinese yam and longan fruit to the cooking and let it boil for another 10 minutes. Translation for 'yam' in the free English-Chinese dictionary and many other Chinese translations. Bring to a boil using medium heat, then immediately reduce the heat, cover, and simmer for 1 more hour until Chinese yam is fork-tender. They are long and cylindrical in shape with thin and hairy beige skin. Main actions according to TCM*: Tonifies the Spleen and Stomach. It serves to tonify and strengthen the spleen and stomach, strengthens lung yin and tonifies lung qi and stabilizes, tonifies, and binds the kidneys. Zhongguo Zhong Xi Yi Jie He Za Zhi. Gerard and Francois Herincq’s La Regne Vegetal: Planets Agricoles et Forestieres, L. Guerin, Paris, 1864-1871. A mixture consisting of Rhizoma Dioscoreae has a good nutritional and health promoting effect on pregnancy.1. Hi, how do I cook or boil Chinese Yams to eat alone. 晏陽初 Y. C. James Yen (1890-1990), Chinese educator and organizer known for his literacy work in rural areas around the world. It is used as both a nutritious food and medicine because of its large amounts of mucilage, which is a thick and slimy substance that has a soothing effect on mucous membranes, linings of respiratory passages and stomach. Fresh Chinese yam (Shan Yao) Native to China, these yams are also grown in countries like Korea and Japan. Warm 2 spoonfuls of oil in a pan and stir-fry mutton and ginger for about 10 minutes. Chinese yam is found in many habitats including forests, ravines, mountain slopes, along rivers and in disturbed areas. Its closest relatives are Dioscorea japonica and Dioscorea esculenta. 4.0 out of 5 stars 1. In addition to performing respiration, the Lungs are thought to be a key part of the production chain for Qi and the body fluids that nourish the body. After 2 hours, add the chunks of Chinese yam. Chinese yam Description Chinese yam (Dioscorea opposita ) is a root that is used in traditional Chinese medicine . 延. Traditional Chinese medicine uses Chinese yam to mix with other herbs to treat specific types of symptoms. Chinese yam (Dioscorea Opposita) is also named Huai Shan, because its original habitat is near Huaihe River. . . Mutton with bone (shoulder or thigh)- 640gm (cut up into pieces). They also have a tonic effect because they replenish Qi and Blood. Fresh Chinese yams are sold in Asian wet markets and supermarkets. This product is not intended to diagnose, treat, cure, or prevent any disease. Promotes yang (fire energy) and nourishes the spleen to improve appetite, digestion and strengthens the body in general. . Invasive Species - (Dioscorea oppositifolia) Watch List Chinese Yam has slender vines that spiral counterclockwise and pointed, heart-shaped leaves that are often indented on the sides. Botanically, it is called Dioscorea opposita. Chinese yam (11 varieties) was purchased from the local growers of 5 major producing areas in China . . Other names for Chinese yam are cinnamon vine, and shan yao. Yams are referred to by many other names including true yams, greater yam, and tropical yam. Common TCM formulas in which yam are used*: In Traditional Chinese Medicine (TCM), yam are plants that belong to the 'Tonic herbs for Qi Deficiency' category. Chinese yam – which means ‘mountain medicine’ in Mandarin – are frequently used in many hot pot menu, as it resembles white radish when peeled and sliced. Diarrhea It is a member of the Dioscoreaceae family, along with other perennial herbaceous vines. Vaginal discharge Get full nutrition facts and other common serving sizes of Chinese Yam including 1 oz and 1 cup. . The Chinese yam, called Shan Yao in Chinese herbalism, is a sweet soothing herb that stimulates the stomach and spleen and has a tonic effect on the lungs and kidneys. Studies on nutritional effects of traditional Chinese tonics with strengthened nutrients on pregnant women and rats. Its flowers are small, yellowish and have a cinnamon-like fragrance. Qi tonics are typically sweet and they tend to enter the Spleen and Lungs because these organs are most involved with the production of Qi. The Neutral nature of yam means that you don't have to worry about that! Can be eaten often to strengthen the immune system, tonify lungs, kidneys, build the digestive system and prepare the body for winter. FREE Shipping on orders over $25 shipped by Amazon. Remove, rinse and drain. Tubers were harvested immediately when they were 90–95% mature in October 2017. Chinese yam is used in Chinese herbal medicine, traditionally to treat disorders related to … yam . Results indicated that a single component polysaccharide with a molecular weight of 16,619 Da was obtained after hot water extraction with sequential sevage deproteinization, HSCCC and Sephadex G-100 size-exclusion chromatography. Chinese yam or cinnamon-vine, Dioscorea polystachya, Dioscorea batatas, Igname de Chine, Handcoloured steel engraving by Oudet after a botanical illustration by Edouard Maubert from Pierre Oscar Reveil, A. Dupuis, Fr. . Primary conditions or symptoms for which yam may be prescribed by TCM doctors*: Chinese Yam 200g Shan Yao Huai Shan Premium unsulfured Sun Dried Soup ingredients 山药200g 煲汤食材 . . It can be used as a food and dietary supplement with a medicinal history of more than 2,000 years. All rights reserved. Sprinkle in 2 spoonfuls of cooking wine followed by a cup of water. . . This means that yam typically don't affect the balance in your body. What are Zang-Fu organs in Chinese Medicine? . Stir-fried Chinese Yam has become a popular home-style dish throughout China, due to its easy cooking method, abundant nutrition and light flavor. Fresh Chinese yam is inexpensive and is widely available in Asian grocery stores and health food stores. . Here's a list of translations. Dioscorea polystachya is a short-day crop and likes a warm environment. There are many recipes on our website www.nourishu.com for cooking with Chinese yam for health. Affordable and search from millions of royalty free images, photos and vectors. Chinese Translation. . Chinese yam is a climbing vine. In the meant time, remove foam until the water is clear. $19.89 $ 19. It is a spindle-shaped, thick, hard root or tuber up to 1 meter in length and is white on the inside. , 16(5):270-3. 山藥 { noun } any Dioscorea vine. The inverse is true as well: too many "Cold" (Yin) ingredients can lead to a Yin excess. It has small, white or greenish-yellow flowers that smell like cinnamon. yam translate: 薯蓣，山药, 甘薯，白薯，红薯，番薯（同 sweet potato）. Yùtou. In TCM the Spleen assists with digestion, blood coagulation and fluid metabolism in the body. Is Chinese Medicine safe while breastfeeding? © 2020 CHINESE MEDICINE LIVING. Furthermore yam are plants that are Neutral in nature. How it spreads. Chinese people like to eat the yam in winter for its nourishing function. The Chinese pharmaceutical name for this herbal is Rhizoma dioscoreae. Tonic herbs are used for patterns of Deficiency, when one lacks one of the 'Four Treasures' (Qi, Blood, Yin and Yang). Please consult a professional TCM practitioner, they will be best able to guide you. As such yam are thought to target the Spleen, the Kidney and the Lung. The Chinese yam has several relatives and several names. Other names for Chinese yam include dioscorea and shan yao. Please note that you should never self-prescribe TCM ingredients. There are no side effects associated with the use of Chinese yam, no indications of any interactions between Chinese yam and any drug or other herbal medicines so it is very safe to use. Wash mutton and place in boiling water to cook for 3 to 5 minutes. Chinese yam is the only species of yam that can be eaten raw. *These statements have not been evaluated by the Food and Drug Administration. Save my name, email, and website in this browser for the next time I comment. It is a spindle-shaped, thick, hard root or tuber up to 1 meter in length and is white on the inside. Peel Chinese yam, rinse and cut into slices. Chinese Yam (Dioscorea opposita) is called Shan Yao (山藥/山药) in Chinese. With winter just around the corner, nothing is better for you than making a fresh Chinese yam and mutton soup. Shan Yao also known as Chinese Yam, Nagaimo, Cinnamon Vine, or Rhizoma Dioscoreae is the rhizome of Dioscorea polystachya, which is a perennial climbing vine belonging to the family Dioscoreaceae. Me & Qi develops a range of products inspired by Traditional Chinese Herbalism. Source for information on Chinese Yam: Gale Encyclopedia of Alternative Medicine dictionary. The Chinese yam, botanical name D. opposita, is the edible root of a fast-growing climbing vine. Wholesale chinese yam products from chinese yam wholesalers, You can wholesale vegetables, wholesale health tea and more on Made-in-China.com. For your clinic that you can wholesale vegetables, wholesale health tea and on... The edible root of a fast-growing climbing vine were harvested immediately when they 90–95. Spleen and stomach, and prepares your body to combat the cold harsh weather ahead is most suitable for added! They also have a tonic effect because they replenish Qi and nourishes the Lung Qi and nourishes the to... Paris, 1864-1871 self-prescribe TCM ingredients for health not clear coagulation and fluid metabolism the. Note that you can share with patients whereby one has a Yang excess like yam tend slow. 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By the experts from Jiangsu Academy of Agricultural Sciences ( Nanjing, Jiangsu, ). ) was purchased from the local growers of 5 major producing areas in China and hairy beige skin flowers smell... Cup of water Medicine Professionals Shop to get PRO sheets for your clinic you! Treat specific types of symptoms Neutral in nature pot to a salad word on the inside ) get as...
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